I offer both Traditional Yoga and Christian yoga available for retreats, corporate functions or small groups. Contact me at email@example.com to book a class.
Pre-programed Fitness Classes available (see calander) or contact me at firstname.lastname@example.org
Bootcamp classes - option of private/semi-private or small group classes at a location of your choice (side note one of my hashtags is #havematwilltravel)
Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.
Lifestyle coaching - Combining nutrition, exercise and meditation tools and techniques to achieve your goals for a healthy, sustainable forever!! lifestyle
Cindy currently teaches several classes (both privately and in public gyms) in the GTA area as well as teaching classes and public speaking engagements and wellness retreats.
Cindy Smith is a Certified Fitness Instructor Specialist with CanFitPro as well as specialty Certification in Tabata Bootcamp, 200YTT Yoga Teaching Training with YogaFaith and Certified Pound Fitness.
It is Cindy's passion and pursuit to ensure everyone has a long and healthy lifestyle from making healthy lifestyle choices.