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FULL RANGE LIFESTYLE COACHING IN ALL AREAS TO 

ACHIEVE ENRICHMENT OF MIND, BODY AND SOUL.

Services

Yoga

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I offer both Traditional Yoga and Christian yoga available for retreats, corporate functions or small groups. Contact me at havefaithfitness@outlook.com to book a class.

Pound

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De-stress your life with an upbeat, rockstar like workout that is guaranteed to release some stress and burn calories. FOR A DEMO CLICK ON PICTURE ABOVE. TO BOOK INTO A CLASS, GO TO THE BOTTOM OF THIS PAGE.

Fitness

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Pre-programed Fitness Classes available (see calander) or contact me at havefaithfitness@outlook.com

Bootcamp

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Bootcamp classes - option of private/semi-private or small group classes at a location of your choice (side note one of my hashtags is #havematwilltravel)

Retreats

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Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.

Lifestyle Coaching

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Lifestyle coaching - Combining nutrition, exercise and meditation tools and techniques to achieve your goals for a healthy, sustainable forever!! lifestyle

About Us

Providing a Variety of Classes

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Cindy currently teaches several classes (both privately and in public gyms) in the GTA area as well as teaching classes and public speaking engagements and wellness retreats.

Certified Fitness, Yoga & Pound Fitness Instructor

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Cindy Smith is a Certified Fitness Instructor Specialist with CanFitPro as well as specialty Certification in Tabata Bootcamp, 200YTT Yoga Teaching Training with YogaFaith and Certified Pound Fitness.

Promoting a Healthy Lifestyle

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It is Cindy's passion and pursuit to ensure everyone has a long and healthy lifestyle from making healthy lifestyle choices.